Workshops and events are a way to deepen your connection to both the movement and to yourself, taking you on a journey of exploration.
Workshops take on a variety of themes such as musical genres, seasonal shifts or enhancing body wisdom, whilst outdoor events connect you more readily to the land and the elements.
At our studio, every service is designed to nurture your body, soothe your mind, and uplift your spirit. Whether you seek deep physical healing, emotional balance, or simply a moment of quiet peace, you’ll find a space here to reconnect with yourself. Our carefully curated massages, facials, energy therapies, and holistic rituals are crafted to meet you exactly where you are on your wellness journey.
We blend skilled techniques with natural elements like essential oils, warm stones, and mindful touch to create an experience that goes far beyond relaxation. Each treatment is a personalized invitation to release tension, restore balance, and renew your inner glow.
We honor the importance of slow moments, intentional care, and the healing power of touch. No matter which path you choose — whether a gentle massage, a detoxifying ritual, or a soulful energy reset — you will leave feeling lighter, centered, and beautifully restored.
This is your time to pause, breathe deeply, and return to yourself.
Outdoor Dance Workshop set in a beautiful hall garden in South Lakeland, Cumbria. This 2 hour workshop is an invitation to dance into the energy of the ‘new’.
Including:
• Nourishing dance moves
• Somatic movement practices
• Relaxation
• Intention setting
• Nature connection
Bookings go live in 2027.
Amanda is a qualified and experienced Somatic Life Coach, Embodied Movement Practitioner and Facilitator of Group Dance, who loves to guide participants to connect more deeply with their body and the stories of their soul using the medicinal powers of movement, music and nature.
"The workshop ticked all the boxes for me – full body movement, gentle on the joints, with the flexibility to work at my own level. I was looking for a new way to challenge my body and this is it! Amanda is a welcoming host and a patient and enthusiastic teacher, who will support you to enjoy each session. I’ve also attended a virtual class and was pleased to receive the same benefits – all over workout whilst enjoying every music track. The time flies by!"
"I thought the group dynamic was great. Even though we didn’t all know each other there was still that sense of appreciating we were sharing a special place and time together. You could probably tell how much I enjoyed yesterday and I think that was a universal feeling amongst the group."
"Three words that sum up my experience today are joy, peace and wellbeing"
"The workshop connected me with my inner hippie."
"Life-giving and energising!"
