Experience...
Vitality, Presence
& Freedom

...through the powers of movement, sound and nature.

Restore balance

Reveal your authentic truth

Reignite your spark

About Me

Raise your vibe

Creating a life that flows

I’m Amanda and my passion is to walk alongside you as you come home to your most natural and alive state of being, creating a life that truly flows. I offer a blend of embodied movement & coaching, signature dance classes, somatic-musical journeys, workshops and retreats in both inspiring indoor settings and in stunning coastal, forest and mountain landscapes.

“After class I feel invigorated and happy and the music choices are brilliant. Amanda is very informative and encourages you to exercise at your own pace. It’s a very friendly atmosphere.”
Mary, Cumbria

Explore

Classes & workshops

What I Offer

Testimonials

What people say

Testimonials

5/5

"Thank you Amanda for bringing dance back into my life. I can now rely on an hour a week of unadulterated joy!"

5/5

"It makes me smile inside, I just love it!"

5/5

"Three words that sum up my experience today are joy, peace and wellbeing"

Gallery

Where

LifeFlow

happens